Work with me
These online sessions are designed to help you feel heard, supported, and better informed about the foundations of your well-being through general wellness education, lifestyle support, and terrain-based health concepts.
Thank you for your interest in working together. My online wellness sessions combine my background in naturopathic medicine, acupuncture, and European Biological Medicine with a focus on general wellness education and lifestyle support.
Together, we can explore foundational health concepts such as nutrition quality, hydration, sleep, stress resilience, movement, detoxification and drainage principles, extracellular matrix health, and the body’s natural capacity for self-regulation. These sessions are designed to help you feel heard, supported, and more informed as you make wellness decisions in partnership with your licensed healthcare providers.
Wellness Topics We Can Explore
Foundational nutrition quality
Hydration and mineral support
Sleep and circadian rhythm
Stress resilience and nervous system regulation
Movement and daily rhythm
General detoxification and drainage education
Extracellular matrix and biological terrain concepts
Longevity and healthy aging principles
Questions to discuss with your licensed healthcare providers
Important Note
Dr. Mark Iwanicki is licensed as a Naturopathic Doctor in Vermont and as an Acupuncturist in New York. These online sessions are for general wellness education only. They are not medical appointments and do not include diagnosis, treatment, prescribing, nutrition therapy, lab-based diagnosis, or management of any medical condition.
No doctor-patient relationship is established through these online wellness education sessions.
Please consult your licensed healthcare provider before starting, stopping, or changing medications, supplements, medical treatments, nutrition plans, or major lifestyle practices.
At this time, online wellness education sessions are not available to Florida residents or to individuals physically located in Florida at the time of the session.
Comprehensive One-Hour session:
60 minutes - $300
This is the most in-depth option for those who want a deeper health conversation around their general wellness goals. In this 60-minute session, we’ll take time to understand your background, lifestyle, current routines, and areas of interest so we can explore the wellness concepts most relevant to you.
Before We Meet: You’ll complete an intake form so I can better understand your general wellness goals, lifestyle patterns, and what you would like to learn more about. This helps us make the most of our time together.
During Your Session: You’ll have my full attention as we discuss foundational wellness principles through the lens of naturopathic medicine, acupuncture, European Biological Medicine, and terrain-based health education. Topics may include nutrition quality, hydration, sleep, stress resilience, movement, daily rhythm, detoxification and drainage concepts, extracellular matrix health, and general lifestyle foundations.
After Your Session: You’ll receive a written educational summary of the topics we discussed, along with general wellness concepts and lifestyle considerations. This summary is not a medical treatment plan and should be reviewed with your licensed healthcare provider before making changes to supplements, medications, nutrition therapy, or medical care.
Brief follow-up clarification emails are included for questions related to the educational summary. Ongoing guidance or additional wellness education requires a follow-up session.
30 MInute session:
30 minutes - $150
This shorter session is designed for focused wellness education and general lifestyle support. It can be used as a brief introductory session or as a follow-up for those who have already completed a 60-minute session.
Initial Session: For new clients who want a shorter, more focused conversation around their general wellness goals. We’ll discuss your main areas of interest and explore foundational concepts rooted in naturopathic medicine, European Biological Medicine, terrain-based health, and detoxification and drainage education.
Follow-Up Session: For returning clients who want continued educational support. We’ll review what was discussed previously, answer general wellness questions, clarify concepts, and adjust the educational focus based on your current goals.
These sessions are for general wellness education only and are not medical appointments, treatment visits, or personalized medical care.
15 MInute FOllow up:
15 minutes - $75
A brief follow-up session for existing clients who want to clarify previous wellness education topics, ask focused questions, and review general lifestyle concepts discussed in prior sessions.
This session is best for simple check-ins and educational support. It is not intended for medical advice, treatment adjustments, supplement changes, or management of a diagnosed health condition.
What It’s Like to Work Together
My approach is collaborative, supportive, and educational. I’ll help you understand foundational wellness concepts through the lens of naturopathic medicine, acupuncture, European Biological Medicine, and terrain-based health. You are always in charge of your own health decisions, and my role is to help you feel more informed, organized, and confident in the questions and choices you discuss with your licensed healthcare providers.
How to Get Started
Book your session using the link below.
Complete your intake forms so I can review your history before we meet.
We meet virtually via Zoom
After your session, you’ll receive an educational summary of the topics discussed, along with general wellness concepts and lifestyle considerations to review with your licensed healthcare providers.
“I have been very impressed with Dr Mark Iwanicki and his work.
His depth of knowledge around detox, drainage, and longevity medicine is matched by a calm, grounded presence and a very thoughtful bedside manner. I appreciate the way he explains complex ideas in clear, practical language and always brings the focus back to root cause healing rather than quick fixes. I leave his content and sessions feeling informed, empowered, and genuinely supported in my long term health and wellbeing. ”
“I Got My Life Back-Pain-Free After Just Three Months.
In July 2023, I was diagnosed with osteoarthritis in my hands and could barely perform simple daily tasks. Specialists told me steroids were my only option, but I refused to accept that as my future.
In August, I began working with Dr. Mark, who designed a personalized detox and drainage program to address the root cause of my inflammation. He guided me every step of the way-monitoring my progress, answering questions, and adjusting my plan as needed.
After three months of treatment, my pain was completely gone. Today, I’m living pain-free and back to doing everything I love. I’m deeply grateful for Dr. Iwanicki’s knowledge, compassion, and dedication to true healing.
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“Highly recommended!
I’ve always been interested in natural ways to stay healthy, and discovering Dr. Mark has been transformational.
My digestive issues are way better, I no longer depend on coffee, my bloating is gone, and surprisingly my skin looks clearer, my family even noticed!
Natural medicine truly works for prevention and overall wellness. I now have more energy and vitality. ”
My Approach
My work is informed by my background in naturopathic medicine, acupuncture, European Biological Medicine, and terrain-based health education.
This framework looks at the body as an interconnected system, with special attention to the extracellular matrix, the fluid-rich environment around the cells. In European Biological Medicine, this space is often understood as part of the body’s biological terrain, influencing communication, nourishment, elimination, resilience, and self-regulation.
In these online sessions, we may explore general wellness concepts such as:
Nutrition quality and mineral sufficiency
Hydration and elimination pathways
Sleep, circadian rhythm, and nervous system balance
Detoxification and drainage principles
Extracellular matrix and biological terrain concepts
General lifestyle foundations that support resilience and vitality
I may also provide education around natural medicine concepts, including homeopathy, isopathy, botanical medicine, drainage remedies, nutraceuticals, minerals, and other wellness-supportive approaches. This discussion is educational only and is not intended as diagnosis, treatment, prescribing, or a personalized medical protocol.
What This Approach Can Help You Understand
These sessions are designed to help you better understand the foundations of wellness and how different lifestyle factors may influence your overall vitality, resilience, digestion, energy, sleep, and long-term health.
The goal is not to replace medical care, but to help you feel more informed, organized, and empowered as you make decisions in partnership with your licensed healthcare providers.
A major focus of my educational framework is detoxification and drainage, which looks at how the body’s natural pathways of elimination and regulation are supported through lifestyle, nutrition, hydration, minerals, movement, and terrain-based principles.
