Maintaining a healthy digestive system is crucial for overall well-being. Daily bowel movements allow accumulated toxins via the bile, to be purged from the body. Constipation can actually impede the natural elimination of waste and toxins, leading to discomfort and potential health issues. In this article, we'll explore effective strategies to support your body in relieving constipation and promoting a healthy digestive system.
Why Am I So Bloated?-Top 12 Most Common Causes and Solutions
Bloating is a very common clinical complaint that we naturopathic doctors see in functional medicine practice. Its manifestations are varied and having a skilled understanding of all the potential root causes is key to successful treatment. Most conventional doctors overlook the varied potential causes of this common symptom and treat symptomatically. Finding a skilled practitioner well versed in functional gastroenterology is essential for proper resolution of this uncomfortable symptom.