Mushrooms

Eating Mushrooms Lowers Risk of Cognitive Decline

Eating Mushrooms Lowers Risk of Cognitive Decline

New research out of the National University of Singapore is confirming exciting health information for people who love and regularly consume culinary mushrooms. According to the new study people who regularly consume over 300 grams of mushrooms per week (150 grams twice per week in 2 divided doses) had lower incidences of mild cognitive impairment than those that did not.