Decaf Coffee-Friend or Foe?

For many people who love the taste of coffee but are sensitive to the effects of caffeine, decaf coffee can be a healthy alternative. There are a lot of misconceptions around decaffeinated coffee these days so I wanted to clear the air. First off decaf coffee does actually have some small amounts of caffeine in it. Secondly not all the processes used to produce decaf coffee are harmful. Lastly decaf coffee if produced in the proper way can retain all of the flavor compounds and health benefits of its caffeinated brothers. 

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